Are you struggling to get through your days with a smile on your face? Do you find it difficult to feel connected with others? Are you having a hard time finding meaning in a life that seems mundane? These are difficulties that almost everyone faces, but for some it can be overwhelming or even crippling. If you've identified with any of these, give me a call! I specialize in helping pre-teens, teenagers, young adults, and adults experiencing depression, anxiety, low self-esteem, and stress. I also provide therapy for those who have experienced a trauma or loss.
In my practice, I hope to create for you a space that is warm, comfortable, supportive, and safe. Together we can work towards identifying and breaking down barriers that may be preventing you from living fuller days - more connected to others and, most importantly, yourself!
Every individual is unique in their issues and strengths. Finding your right therapist is key to beginning your journey towards self-improvement and empowerment! I hope to provide you with the space, skills, and alliance you may need to strengthen yourself, your relationships, and your outlook on life.